Upside Down and Out of Control
As Week Two of my Yoga Teacher Training wrapped, I caught myself marveling that I can, in fact, do hard things. The rhythm of my days looks a little something like this. I get up early and walk to the training through my empty barrio. I wind my way through the narrow maze-like roads, my…
What if…I feel the fear and do it anyway? The start of my Journey to 200.
It was the winter of 2001 when I saw the ad. The whole country was reeling from the 9/11 attacks. The dust was still settling over the two craters in the earth where the twin towers had been, and the collective heartache was palpable. I was a travel agent at the time of the attacks…
EASY (ish) Small loaf Sourdough recipe
After killing multiple starters, baking loaves that were closer to the texture of a football than a loaf of bread, and feeling, well, defeated by Sourdough bread, I have finally come up with a fairly straightforward recipe for a single batch, relatively easy loaf of Sourdough. I have tested again and again, tweaking ingredients to…
